I came across this superb video from Jared Falk at Drumeo for a Single Pedal Workout.
Its a great exercise that only takes 5 minutes and really gives your foot a good workout - especially exercise #5
Click here to view the video
I am a Session Drummer, Percussionist and Educator.
My Blog is about all things Drums and Music.
I do a bit of scuba diving and like Tech too, so you may find some stuff about this as well.
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